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A great summer dessert. I just had to grab one of those super sweet pineapples. Of course, it would have been delicious on its own but I was just in the mood for something a bit more exciting. And it’s super healthy too!  |
Portions: 4-6 desserts
Cooking time: 20 minutes
What's in it: This lovely healthy dessert makes up for one serving of dairy providing protein, calcium and magnesium. Pineapple is an excellent source of vitamin C helping your body to absorb important minerals.
Ingredients:
- 500g fromage frais
- Juice of 1 lime
- 2 tablespoons honey
- mint leaves, finely chopped
- 1 pineapple, cut into small cubes
- 1 pack sponge fingers (lady fingers)
- Keep a few pineapple pieces and mint leaves for decoration
- Mix all ingredients in a large bowl.
- Prepare some nice glasses or bowls.
- Put a few sponge fingers at the bottom of each bowl and pour over the mixture. Create layers if your bowls are big enough.
- Decorate top with pineapple pieces and mint leaves.
- Refrigerate until being served.
Adult version: Haven’t tried it out but I can imagine this being quite nice with a hint of rum.
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About this blog
This blog is about family cooking. It's important to get together for family meals. Here I'm posting healthy family recipes that kids and adults will love and make cooking for the family more fun. All my family recipes are well balanced and healthy family recipes but they can be tweaked for fussy eaters or spiced up for a more sophisticated adult palate. In addition to the healthy family recipes, I'm publishing some of my knitting and crochet patterns for toddler toys and accessories.